Welcome to stilettos to sneakers, thank you for joining me on my health and fitness journey!

Well I have’t posted on here in a while, a lot has been going on and to be honest I have been in a bit of a funk. Last September when I...

Ok, this has been long awaited, but I am going to start posting the day by day from surgery through to recovery. First off, before...

That about sums up my last few weeks. You know those weeks where everything just seems harder and takes so much more effort. Yup that was...

So this week i knew that on Saturday i had my end of month progress check in and that i had set a goal to hit by that time. I knew if i...

about a month ago I made the decision to transform a secret project I had been working on into a new vision. The vision was to share my...